Did you know that the World Health Organization estimates that 1 billion people worldwide get the flu yearly? Yes, hundreds of millions of people are affected by both the common cold and the flu.
Knowing the differences between them can help you determine which one you have.
Read on to learn more about the differences between cold vs flu. Let’s explore!
How to Identify the Symptoms of a Cold or the Flu
If you are unsure if you have cold symptoms or flu symptoms, there are a few things you can look for to help you make the distinction.
With a cold, you will usually have a runny or stuffy nose and possibly a sore throat. You may also have a cough, but it is usually not as severe as the flu.
You may also have a fever with a cold, but it is usually mild. Body aches and fatigue are usually not as severe with a cold.
And if you have the flu, you will likely have a high fever, and body aches and fatigue are usually more severe. You may also have a headache, a sore throat, and a cough.
When to See a Doctor for Each
There are a few times when it’s best to see a doctor for your cold or flu symptoms. If your symptoms are severe, if you have a fever over 101 degrees Fahrenheit, you’re having trouble breathing, or you’re feeling chest pain, it’s best to seek medical attention.
Pregnant women and young children should also see a doctor if they develop cold or flu symptoms. If your symptoms don’t improve after a few days, or if they get worse, it’s also a good idea to see a doctor.
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Home Remedies for Each
There are many ways to treat the common cold and flu, but some people prefer to use home remedies. Some common home remedies include drinking lots of fluids, resting, and using a humidifier.
Gargling with warm salt water can also help to soothe a sore throat. Honey is another popular home remedy that can help to ease coughing.
There are also a number of herbal teas that can help to boost the immune system and fight off the cold or flu. Overall, if you don’t have a budget to go to the doctor, home remedies are also a safe and effective way to treat the common cold and flu.
Prevention for Each
One way to prevent colds and flu is to get a flu shot. Everyone six months of age and older should get a flu shot. The best time to get a flu shot is in the fall before flu season starts.
Another way to prevent colds and flu is to wash your hands often. You should wash your hands with soap and water for 20 seconds. You should also avoid touching your face and stay away from sick people.
All About Knowing Differences Between a Cold vs Flu
Generally, there are many similarities between cold vs flu, but there are also some key differences. So, it’s essential to be able to tell the two apart to get the proper treatment.
If you’re unsure, always err on the side of caution and see a doctor. With the proper care, you’ll be feeling better in no time!
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